Increase Mobility in Your Upper Body by Ted Bonham
Increase Mobility in Your Upper Body by Director of Fitness, Ted Bonham
Increase Mobility in Your Upper Body by Director of Fitness, Ted Bonham
Lexington, NC – It took extra holes, but Emily Brooks of Chapel Hill went the extra distance and captured the girls’ title in the TYGA State Championship in playoff. Brooks, a high school senior, finished with a two day total of 153 on the par 71 Sapona CC golf course. Brooks defeated Evelyn Dole of…
Great Swing Start with a Good Tilt by Senior Instructor, Jonathan Dudley Great Swings start with good tilt Tilt your way to better impact position Correct head position anchors your body during the swing Take time to note the difference Tilt your way to better impact position Many golfers think “level shoulders” are important for…
IRVING, Texas – September 14, 2011 – One day after helping the East Carolina women’s golf team claim the 2011 Golfweek Program Challenge women’s title, senior Julia Strandberg was named Conference USA Women’s Golfer-of-the-Week the league announced Wednesday afternoon. The Greensboro, N.C. native had a career tournament taking third place with a three-day score of…
Ab Workout by Director of Fitness, Ted Bonham Three Part Ab Workout This is a way to strengthen your abs and work all the muscles in those hard to work lower abs and obliques. The exercises can be done with a medicine ball that best suits your strength. If this is too much weight, try…
Golf for Life: Video 1 of 4 by Teaching Professional, Jonathan Dudley Correct Posture for maximum efficiency 1. Weights in your feet and stuck with you arms 2. Use a club to adjust your body and find the right feel 3. Check your Balance Line Weights in your feet and stuck with you arms Many…
Article by Samantha Bonham Many golfers are beginning to make the transition between junior golf and collegiate golf. This was something that no one had really prepared me for. The summer before entering into college, not only are you worried about your new roommate, getting the necessary school supplies, and what college life will be…
Myrtle Beach, SC (7/17/11) – 33-year-old Scott Harvey of Precision Golf School fulfilled a lifelong dream by matching his dad’s feat to win the Carolinas Amateur championship. Harvey’s seven-under par 281 total edged three golfers by two strokes. The championship was conducted at The Dunes Golf & Beach Club in Myrtle Beach, SC. “This is…
Myrtle Beach, SC (7/17/11) – 33-year-old Scott Harvey of Precision Golf School fulfilled a lifelong dream by matching his dad’s feat to win the Carolinas Amateur championship. Harvey’s seven-under par 281 total edged three golfers by two strokes. The championship was conducted at The Dunes Golf & Beach Club in Myrtle Beach, SC. “This is…
Congrats to precision golf schools Michael Walters on firing a 76 at the CGA Jr. Championship at Stoney Creek. Michael won by 1 shot.