The Precision Golf Fitness program revolves around one basic premise: A golfer cannot compete at Peak Performance without a sound game, mind and body.
As a Certified Fitness Professional of the Titleist Performance Institute, we place each student through an array of tests. By assessing a “total picture” of your body, swing, and equipment, we will recommend a program that will seamlessly integrate into your existing instruction to help you optimize your performance.
TPI Performance Evaluation
Titleist Performance Institute (TPI) Certified Instruction will help you improve your game and fitness. Evaluation will include video analysis of your golf swing followed by a medical history and physical assessment. The fitness professional will then develop and walk you through initial workout to ensure form and purpose of workout is correct. All participants receive a personalized web site with your personal work-out for future reference.
Are you looking to lose weight, live a healthier lifestyle or get in better physical condition? Here’s your chance! Personal training gives you a customized workout to reach your fitness goals.
Factors like strength, flexibility, balance, endurance, nutrition, stability, power, vision and posture all influence the body’s mechanics. Utilizing our physical screening process, we measure your ability to generate and transfer speed and determine the most efficient energy transfer throughout your body. We will isolate any physical limitations, correlate these findings to your swing technique and prescribe a custom-conditioning program.
Utilizing the state-of-the-art mytpi.com web site to track progress and illustrate your program, players will be motivated and in tune with the gains they are making. MyTPI.com is the largest collection of golf-specific health and fitness information from the world’s leading experts in the game. This site is brought to you by the Titleist Performance Institute (TPI) – the leaders in elite player development.