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  • Golf Lessons
    • Directors of Instruction
      • Robert Linville, PGA – Director of Instruction
      • Chris Haarlow, PGA – Director Instructor
      • – Schedule a Golf Lesson –
    • Head Golf Instructors
      • Justin Scott, PGA
      • Jeff Crittenden, PGA
      • Kevin McCallister
      • Ted Bonham, TPI
      • – Schedule a Golf Lesson –
    • Teaching Professionals
      • Tim Samelak
      • Matt Fisher
      • – Schedule a Golf Lesson –
    • Other Golf Training
      • On-Course Performance Lesson
      • Mental Game Training
      • Short Game Schools
      • Club Fitting
      • Golf Fitness Training
      • Long Drive Training
  • Junior Golf Academy
    • New Junior Golfers
      • Operation 36
      • Annual Membership
    • Intermediate and Advanced Junior Golfers
      • Junior Advanced Academy
      • Junior Accelerated Academy
    • Other Junior Opportunities
      • PGJA Yearly Membership
      • TYGA Junior Golf Tournaments
      • $5 Youth on Course Program
  • Junior Camps
    • Summer Golf Camp
      • Golf Camp Details
      • Golf Camp Registration
    • Camp Bur-Mil 2023
      • Camp Bur-Mil Details
      • Camp Registration
  • Locations

Tag Archives: golf fitness

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Increase Mobility in Your Upper Body by Ted Bonham

Featured, Precision Fitness, Ted BonhamBy Kelly ParkerOctober 12, 2011Leave a comment

Increase Mobility in Your Upper Body by Director of Fitness, Ted Bonham

Hip Stretch Routine by Ted Bonham

Precision FitnessBy Kelly ParkerMarch 1, 20111 Comment

Hip Stretch Routine by Ted Bonham, Titleist Performance Institute Certified Director of Fitness Many of us have jobs that require a lot of sitting during the day whether its in an office, driving a vehicle or traveling on an airplane, train or bus. This can effect the mobility of our hips, legs, lower back and…

DAY 3: Get Golf Fit

Precision Fitness, Ted BonhamBy Kelly ParkerDecember 16, 2010Leave a comment

Why Choose Fitness for Golf & Tennis? by Ted Bonham, Director of Fitness IFPA, CTPI-1 Click Here to Receive 2 Free Session with Ted with the Purchase of a Fitness Evaluation Why fitness?  Especially golf and or tennis specific fitness? This is the great debate between your mind and your body. By the way, your…

Awards Social is a Success!

Headline, Precision in the NewsBy Kelly ParkerDecember 6, 2010Leave a comment

Bur-Mil Park Clubhouse – Friday, December 3rd: Precision Golf School and the Triad Youth Golf Foundation presented awards to six recipients Friday night.  Awards were handed out to for TYGF Jr Girl of the Year, TYGF Jr Boy of the Year, PGS Achievement Award, PGS Family of the Year, PGS Jr Male of the Year,…

Create Your Own Stretching Pole by Ted Bonham

Precision Fitness, Ted BonhamBy Kelly ParkerNovember 26, 2010Leave a comment

Create Your Own Stretching Pole by Ted Bonham – Titleist Performance Institute Certified Director of Fitness A fitness, stretching pole is a great tool to add to your fitness equipment. There are many great stretching devises on the market today that range in prices from affordable to ” you’ve got to be kidding me”. I…

Three Part Ab Workout by Ted Bonham

Precision Fitness, Ted BonhamBy Kelly ParkerNovember 16, 2010Leave a comment

Three Part Ab Workout by Ted Bonham – Titleist Performance Institute Certified Director of Fitness This three part workout exercises the overall body and is a great workout for men and women of all ages.  The only equipment needed is an oversized Exercise ball, ( Swiss ball, Physio ball ), and a Medicine ball. The…

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