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  • Golf Lessons
    • Directors of Instruction
      • Robert Linville, PGA – Director of Instruction
      • Chris Haarlow, PGA – Director Instructor
      • – Schedule a Golf Lesson –
    • Head Golf Instructors
      • Justin Scott, PGA
      • Jeff Crittenden, PGA
      • Kevin McCallister
      • Ted Bonham, TPI
      • – Schedule a Golf Lesson –
    • Teaching Professionals
      • Tim Samelak
      • Ben Pinkleton
      • – Schedule a Golf Lesson –
    • Other Golf Training
      • On-Course Performance Lesson
      • Mental Game Training
      • Short Game Schools
      • Club Fitting
      • Golf Fitness Training
      • Long Drive Training
  • Junior Golf Academy
    • New Junior Golfers
      • Operation 36
      • Annual Membership
    • Intermediate and Advanced Junior Golfers
      • Junior Advanced Academy
      • Junior Accelerated Academy
    • Other Junior Opportunities
      • PGJA Yearly Membership
      • TYGA Junior Golf Tournaments
      • $5 Youth on Course Program
  • Junior Camps
    • Summer Golf Camp
      • Golf Camp Details
      • Registration for Bryan Park Golf Camp
      • Registration Bur-Mil Park Golf Camp
    • Camp Bur-Mil 2023
      • Camp Bur-Mil Details
      • Camp Registration
  • Locations

Daily Archives: March 28, 2011

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  3. March
  4. 28

Box Step Ups – Strengthen Your Glutes

Featured, Precision Fitness, Ted BonhamBy Kelly ParkerMarch 28, 2011Leave a comment

Box Step Ups – Strengthen Your Glutes by Director of Fitness, Ted Bonham This exercise is a great way to create more hip turn in the golf swing. The equipment needed is a step stool, free weight or medicine ball. Choose the weight based on your physical abilities. Holding onto a free weight or medicine…

Course Management Strategies

Featured, Golf Tips, Long Game, Mental Game, Short GameBy Kelly ParkerMarch 28, 2011Leave a comment

Course Management Strategies by Senior Instructor, Jay Patterson

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