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Physical Training

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Precision Golf Fitness at Bur-Mil Park in Greensboro NC

Precision Fitness Training
Golf Fitness | TPI Fitness at Bur-Mil Park

The Precision Golf Fitness program revolves around one basic premise: A golfer cannot compete at Peak Performance without a sound game, mind and body.

As a Certified Fitness Professional of the Titleist Performance Institute, we place each student through an array of tests. By assessing a “total picture” of your body, swing, and equipment, we will recommend a program that will seamlessly integrate into your existing instruction to help you optimize your performance.

TPI Performance Evaluation
Golf Fitness | TPI Fitness at Bur-Mil Park

Titleist Performance Institute (TPI) Certified Instruction will help you improve your game and fitness. Evaluation will include video analysis of your golf swing followed by a medical history and physical assessment. The fitness professional will then develop and walk you through initial workout to ensure form and purpose of workout is correct. All participants receive a personalized web site with your personal work-out for future reference.

TPI Evaluation | Precision Golf School in Greensboro NC

TPI Performance Evaluation

Titleist Performance Institute (TPI) Certified Instruction will help you improve your game and fitness. Evaluation will include video analysis of your golf swing followed by a medical history and physical assessment. The fitness professional will then develop and walk you through initial workout to ensure form and purpose of workout is correct. All participants receive a personalized web site with your personal work-out for future reference.

Personal Training | Precision Golf and Tennis Instruction in Greensboro NC

Personal Training

Are you looking to lose weight, live a healthier lifestyle or get in better physical condition? Here’s your chance! Personal training gives you a customized workout to reach your fitness goals.

Factors like strength, flexibility, balance, endurance, nutrition, stability, power, vision and posture all influence the body’s mechanics. Utilizing our physical screening process, we measure your ability to generate and transfer speed and determine the most efficient energy transfer throughout your body. We will isolate any physical limitations, correlate these findings to your swing technique and prescribe a custom-conditioning program.

Utilizing the state-of-the-art mytpi.com web site to track progress and illustrate your program, players will be motivated and in tune with the gains they are making. MyTPI.com is the largest collection of golf-specific health and fitness information from the world’s leading experts in the game. This site is brought to you by the Titleist Performance Institute (TPI) – the leaders in elite player development.

Meet Your Trainers
Golf Fitness | TPI Fitness at Bur-Mil Park

Ted hspace=Ted Bonham – Director of Fitness
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Ted Bonham is the Director of Body Performance for Precision Golf and Tennis. He is a certified Titleist Performance Institute Instructor and a certified Sport Specific Personal Trainer and a Sports Conditioning Specialist
through the International Fitness Professional Association. I received my certification through Dr. Greg Rose and Dave Phillips who are regulars on The Golf Channel.

“What I bring to you as a fitness instructor, is an in depth evaluation of your strengths and weaknesses. With this, I provide a detailed fitness program targeting those areas needing help while maintaining your strengths. I believe fitness training should be a positive experience. I like to have fun while achieving your fitness goals.

Ted has worked with golf professionals on the Champions Tour, LPGA Tour, Nationwide Tour, College All-Americans & junior tournament champions. In addition, he has trained junior & collegiate tennis champions. Ted’s expertise and skills in training athletes is tested at the highest levels and can also work for you. He works with many weekend golfers looking to gain an edge or just live healthier lives.

Pricing

Director of Fitness | Ted Bonham

Type of Training

Rate

TPI EvaluationHourly Training Session – Adult $175
Hourly Training Session -Adult $65
Hourly Training Session -Junior $45
8-Week Individual Training Package $520
8-Week Group Training Package $280+

Matt Younts | Precision Golf FitnessMatt Younts – Assistant Fitness Professional

Matt Younts is a certified physical trainer and ex-collegiate golfer. Matt will work with individual and group clients in maximizing physical performance in the golf swing.

Contact Matt today to get started! – Email Matt or call Precision Fitness at 336-510-4653.

Pricing

Director of Fitness | Matt Younts

Type of Training

Rate

TPI EvaluationHourly Training Session – Adult $175
Hourly Training Session – Adult $60
1/2 Hour Training Session – Adult $40
Hourly Training Session – Junior $45
1/2 Hour Training Session – Junior $30
8-Week Individual Training Package $420

Get Started with Your Training!
Golf Fitness | TPI Fitness at Bur-Mil Park

$20.00$500.00

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